Dr. Debbie Rosen: Pioneering Holistic Health and Performance
MEET OUR FOUNDER
Founder of truSplash™ and Truvidity Labs
Dr. Debbie Rosen is a highly accomplished performance psychologist and holistic health expert with over 30 years of professional experience.
Her mission is simple: to guide individuals of all ages toward optimal health, longevity, and peak performance.
A Journey of Expertise and Passion
Dr. Rosen's professional journey is as diverse as it is impressive. She has:
- Served as a licensed healthcare clinician
- Led executive roles in healthcare analytics
- Managed companies generating over $30 million
- Owned and operated a small gym
- Worked as a personal trainer and nutrition coach
After two decades in healthcare leadership, Dr. Rosen pursued a PhD in performance psychology. Her goal was to specialize in helping people make sustainable, healthy behavior changes. A lifelong fitness enthusiast, she has been involved in bodybuilding since age 18 and even competed in the 2017 Arnold Sports Festival.
The Science Behind truSplash™ Electrolytes
Your Body: A High-Performance System
Think of your body as a sophisticated, water-powered supercomputer. Composed of 60-70% water, it requires more than plain hydration to function optimally. Enter electrolytes—the critical minerals that power your body's electrical network.
How Electrolytes Work
Electrolytes like sodium, potassium, calcium, magnesium, and chloride are essential for:
- Conducting electrical signals throughout your body
- Maintaining proper hydration
- Supporting muscle function
- Enhancing cognitive performance
Key Benefits of Electrolyte Supplementation
Helps your body retain water efficiently
Prevents muscle cramps and supports endurance
Supports neuron communication and mental clarity
Why truSplash is Different
Modern diets often lack essential minerals due to soil depletion and processed foods. truSplash addresses this gap with a:
Targeted formula for optimal results
No added sugars
Made with wholesome, natural components
The truSplash Origin Story
Healthy Articles on Fitness, Nutrition, + Recipes
View all articles-
Protein Ice Cream at Home!
Get ready to indulge in guilt-free desserts packed with protein and all from the comfort of your home. No more settling for bland protein shakes—now you can scoop up indulgence...
Protein Ice Cream at Home!
Get ready to indulge in guilt-free desserts packed with protein and all from the comfort of your home. No more settling for bland protein shakes—now you can scoop up indulgence...
-
Clean Eating Cheat Sheet
Check out the images below for some super helpful information when it comes to shopping for healthy foods to nourish your body! It doesn't have to be complicated but we...
Clean Eating Cheat Sheet
Check out the images below for some super helpful information when it comes to shopping for healthy foods to nourish your body! It doesn't have to be complicated but we...
